Apple Cider Vinegar on an Empty Stomach: The Natural Remedy That Transforms Your Daily Well-being

Introduction:
More and more people are starting their day with a simple gesture: a glass of warm water with apple cider vinegar. But what really happens to your body when you take this natural remedy every morning? Apple cider vinegar is rich in beneficial ingredients and can improve digestion, boost metabolism, and strengthen the immune system. In this article, I’ll explain step by step how to properly prepare and take apple cider vinegar in the morning. I’ll also share helpful tips and interesting variations to adapt it to your daily needs.

… Ingredients:

Continued on the next page. For a daily morning dose:

1 glass (approx. 200 ml) of warm water

1 tablespoon (approx. 10-15 ml) of organic, unfiltered apple cider vinegar

(Optional) 1 teaspoon of raw honey

(Optional) a few drops of fresh lemon juice

Instructions:

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