12 signs that your blood sugar is too high

 

1. Constant Thirst

When your blood sugar is high, your kidneys work overtime to filter and absorb the excess sugar. This can lead to dehydration, causing you to feel constantly thirsty.

2. Frequent Urination

This is another sign of high blood sugar. It might not seem serious at first, but it could be one of the more dangerous signs that your blood sugar is too high. When glucose remains in the body for an extended period, it can draw water from almost every organ, causing them to shrink.

Water loss leads to dryness throughout the body, including the bladder, which causes you to urinate more frequently than usual. You might need to urinate up to 20 times a day, even when your body doesn’t need water. This is especially true for people with kidney problems already affected by diabetes.

Adequate hydration is a crucial part of maintaining healthy blood sugar levels throughout the body, so make sure you drink enough fluids every day.

3. Extreme Hunger

While increased hunger might seem like a sign of low blood sugar, it can also indicate high blood sugar levels and complications with glucose transport into cells for use. If the body cannot effectively utilize the glucose in the blood, it signals to the brain that more food is needed, making you feel hungrier than usual.

4. Fatigue and Weakness

When there is an excess of glucose in the body, the kidneys have to work harder, leading to fatigue and exhaustion. Drowsiness and lightheadedness can also result.

Furthermore, fatigue can occur due to the hormonal changes associated with high blood sugar levels. The adrenaline that the body produces when energy is needed is often lacking due to the elevated glucose levels, which can contribute to lethargy or exhaustion.

See continued on the next page.